We currently offer two styles of exercise classes. For information on these programs please contact us.

Cardio Barre Yoga (Gig Harbor Campus Only)- is an exhilarating core workout that will transform your body into one of equal balance, strength and flexibility. This class combines the discipline of classic ballet barre exercises with Power Yoga and Pilates for a fun, challenging, high energy workout. Ballet training not necessary.

Stretch and Strengthen– physically conditioning the dancer’s body to enhance their performance level. Isometrics, aerobics, toning, Pilates, and yoga movements are incorporated.